{"id":866,"date":"2018-09-18T11:31:59","date_gmt":"2018-09-18T18:31:59","guid":{"rendered":"http:\/\/www.nu-nordic.org\/?p=866"},"modified":"2018-09-18T11:31:59","modified_gmt":"2018-09-18T18:31:59","slug":"beginner-roller-skiing-4","status":"publish","type":"post","link":"https:\/\/nu-nordic.lancom.us\/index.php\/2018\/09\/18\/beginner-roller-skiing-4\/","title":{"rendered":"Beginner Roller Skiing"},"content":{"rendered":"<p>An initial schedule of Beginner Roller Skiing sessions has been posted\u00a0 on <a href=\"https:\/\/doodle.com\/poll\/2zwyx44ryaita33h\">Doodle<\/a>.\u00a0 Once you are cleared for sport and wish to attend sign up in advance.\u00a0 The session will only be held if at least two athletes sign up.\u00a0 You must bring your own helmet (bike helmet OK) that fits.\u00a0 Also recommend you bring some gloves to protect your hands (bike gloves work OK, but anything to avoid skinned knuckles will work).\u00a0 A water bottle is also useful.\u00a0 On your first session please be on time as we need to find the right sized boots for you.<\/p>\n<p>Some athletes are comfortable after a couple of sessions.\u00a0 Others may need more practice.\u00a0 These clinics will meet in Room B-3 and stay on the school grounds.\u00a0\u00a0 If there is demand we may schedule some advanced sessions that may go out on the roads.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An initial schedule of Beginner Roller Skiing sessions has been posted\u00a0 on Doodle.\u00a0 Once you are cleared for sport and wish to attend sign up in advance.\u00a0 The session will only be held if at least two athletes sign up.\u00a0 You must bring your own helmet (bike helmet OK) that fits.\u00a0 Also recommend you bring [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-866","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts\/866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/comments?post=866"}],"version-history":[{"count":1,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts\/866\/revisions"}],"predecessor-version":[{"id":867,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts\/866\/revisions\/867"}],"wp:attachment":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/media?parent=866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/categories?post=866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/tags?post=866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}