{"id":73,"date":"2014-09-29T14:43:56","date_gmt":"2014-09-29T21:43:56","guid":{"rendered":"http:\/\/www.nu-nordic.org\/?p=73"},"modified":"2014-09-29T14:43:56","modified_gmt":"2014-09-29T21:43:56","slug":"beginner-roller-skiing","status":"publish","type":"post","link":"https:\/\/nu-nordic.lancom.us\/index.php\/2014\/09\/29\/beginner-roller-skiing\/","title":{"rendered":"Beginner Roller Skiing"},"content":{"rendered":"<p>Beginner Roller Skiing starts this week. Please sign up on Doodle by noon of the day. We meet in Room B-3. You must bring a helmet (bicycle is fine) to wear while on roller skis. A pair of light gloves such as cycling gloves is advised to help avoid blisters. You must have been cleared for school sport and have given the coaches a signed Consent to Treat Form. If anyone wants to suggest a more convenient time than those proposed, please contact the coaches.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beginner Roller Skiing starts this week. Please sign up on Doodle by noon of the day. We meet in Room B-3. You must bring a helmet (bicycle is fine) to wear while on roller skis. A pair of light gloves such as cycling gloves is advised to help avoid blisters. You must have been cleared [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-73","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts\/73","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/comments?post=73"}],"version-history":[{"count":1,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts\/73\/revisions"}],"predecessor-version":[{"id":74,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts\/73\/revisions\/74"}],"wp:attachment":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/media?parent=73"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/categories?post=73"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/tags?post=73"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}