{"id":655,"date":"2016-09-17T12:27:50","date_gmt":"2016-09-17T19:27:50","guid":{"rendered":"http:\/\/www.nu-nordic.org\/?p=655"},"modified":"2016-10-08T01:10:40","modified_gmt":"2016-10-08T08:10:40","slug":"beginner-roller-skiing-3","status":"publish","type":"post","link":"https:\/\/nu-nordic.lancom.us\/index.php\/2016\/09\/17\/beginner-roller-skiing-3\/","title":{"rendered":"Beginner Roller Skiing"},"content":{"rendered":"<p>UPDATED 10-7-2016:\u00a0 We are starting Beginner Roller Skiing this week. Please sign up on <a href=\"http:\/\/doodle.com\/poll\/z229bpp6q6aqrpep\">Doodle<\/a> by 8 PM of the previous day (I need a little warning to fit it into my day). Returning athletes who want to run through some of the drills are also welcome. I need at least two sign-ups by the deadline for the session to take place. Initial sessions are directly after school and run for about an hour. You must provide your own helmet (bi-cycle works fine), and we recommend that you try and wear gloves (again cycling gloves work well).<\/p>\n<p>You must be cleared for sport and bring a completed Consent to Treat form to your first session if you have not already done so. We may schedule some sessions on a Sunday for those who are tied up in Fall Sport (email me if you are interested).<\/p>\n<p>If you cannot make any of the proposed times please try and organize a group of athletes and let me know (by email) of some times that may work.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>UPDATED 10-7-2016:\u00a0 We are starting Beginner Roller Skiing this week. Please sign up on Doodle by 8 PM of the previous day (I need a little warning to fit it into my day). Returning athletes who want to run through some of the drills are also welcome. I need at least two sign-ups by the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-655","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts\/655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/comments?post=655"}],"version-history":[{"count":3,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts\/655\/revisions"}],"predecessor-version":[{"id":667,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts\/655\/revisions\/667"}],"wp:attachment":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/media?parent=655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/categories?post=655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/tags?post=655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}