{"id":567,"date":"2016-01-19T22:44:30","date_gmt":"2016-01-20T06:44:30","guid":{"rendered":"http:\/\/www.nu-nordic.org\/?p=567"},"modified":"2016-01-19T22:44:30","modified_gmt":"2016-01-20T06:44:30","slug":"staying-healthy","status":"publish","type":"post","link":"https:\/\/nu-nordic.lancom.us\/index.php\/2016\/01\/19\/staying-healthy\/","title":{"rendered":"Staying Healthy"},"content":{"rendered":"<p>One of the handicaps of taking part in a winter sport is the fact that it takes place in Winter! \u00a0During winter, particularly around High Schools there always seems to be various sicknesses going around. \u00a0<a href=\"http:\/\/www.sheilakealey.com\/2016\/01\/11\/an-athletes-guide-to-prevent-colds-and-flu\/\">This article<\/a> goes through a number of things that you should consider if you want to stay healthy this nordic ski season.<\/p>\n<p>We need everyone to stay healthy to keep the team competitive.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the handicaps of taking part in a winter sport is the fact that it takes place in Winter! \u00a0During winter, particularly around High Schools there always seems to be various sicknesses going around. \u00a0This article goes through a number of things that you should consider if you want to stay healthy this nordic [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-567","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts\/567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/comments?post=567"}],"version-history":[{"count":1,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts\/567\/revisions"}],"predecessor-version":[{"id":568,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts\/567\/revisions\/568"}],"wp:attachment":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/media?parent=567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/categories?post=567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/tags?post=567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}