{"id":191,"date":"2014-11-05T11:01:34","date_gmt":"2014-11-05T19:01:34","guid":{"rendered":"http:\/\/www.nu-nordic.org\/?p=191"},"modified":"2014-11-05T11:04:45","modified_gmt":"2014-11-05T19:04:45","slug":"first-practice","status":"publish","type":"post","link":"https:\/\/nu-nordic.lancom.us\/index.php\/2014\/11\/05\/first-practice\/","title":{"rendered":"First Practice"},"content":{"rendered":"<p>Just a reminder that you cannot practice with the Team until you have been cleared for NU Sport and bring a Consent to Treat to the Coach. \u00a0Many athletes on the list have been cleared for Fall sports and I see their names on the list &#8211; you just need to bring a Consent to Treat to your first practice. \u00a0If you are still getting clearance, make sure you bring the Pink Sheet from Debbie when you show up to practice as it often takes a few days for your name to find its way on to the cleared list that I get.<\/p>\n<p>New skiers should bring a helmet (bicycle OK) for roller skiing and a thin pair of socks to practice. \u00a0We only have a few spare helmets and unless we have one that fits, you cannot roller ski. \u00a0Our Dry-Land practices all meet in Room B-3. \u00a0Initial beginner sessions will stay in the room, but as soon as you are comfortable we move outside to the parking lots by tennis courts and up the hill. \u00a0Contact the coaches if you have any questions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just a reminder that you cannot practice with the Team until you have been cleared for NU Sport and bring a Consent to Treat to the Coach. \u00a0Many athletes on the list have been cleared for Fall sports and I see their names on the list &#8211; you just need to bring a Consent to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-191","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts\/191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/comments?post=191"}],"version-history":[{"count":3,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts\/191\/revisions"}],"predecessor-version":[{"id":194,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/posts\/191\/revisions\/194"}],"wp:attachment":[{"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/media?parent=191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/categories?post=191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nu-nordic.lancom.us\/index.php\/wp-json\/wp\/v2\/tags?post=191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}